FREQUENTLY ASKED QUESTIONS
How does the meal prep service work?
Select your meals from our weekly menu and choose the size that suits your needs: weight loss, maintenance, or muscle gain. Place your order, and we’ll prepare and deliver freshly made meals right to your door in Sydney on Sundays.
Where do you deliver, and is there a delivery fee?
We offer delivery across Sydney for a $15 fee. Enter your delivery postcode to check if we currently deliver to your area. If we don’t yet, we plan to include your location in the future. If you're not home during the estimated arrival time and need an insulated bag with an ice pack, an additional $2 charge will apply.
Are all the meals at Flavour 4 Fitness halal?
Yes, all of our meals are prepared with halal-certified ingredients to ensure they meet dietary requirements for our customers.
How long can I keep the meals in the refrigerator or freezer?
Refrigerate at 5°C or below for up to 7 days. Use immediately after opening. Freeze before the expiration date and consume within 3 months. Cook from frozen or thaw in the refrigerator and use within 24 hours. Do not refreeze.
What is your cancellation or refund policy?
Cancellations must be made before Thursday, 9 PM, for a full refund. No refunds will be issued for cancellations made after this time.